turbot, European flounder

The turbot (*Scophtalmus maximus*) is a fish known for its distinctive flattened shape and both eyes on one side of its body. It’s a highly prized culinary ingredient and plays a role in marine ecosystems.

coastal waters, bays, estuaries, shallow seas, sandy or muddy seabeds

10-20 years, sometimes exceeding 25 years

Spawning in spring/early summer, planktonic larvae, settling on seabed, gradual development of flat shape and right-side eye configuration.

Highly regarded as a delicacy, firm white flesh with a delicate, slightly sweet flavor. Often grilled, baked, pan-fried, or poached. Check for sustainability certifications like MSC.